The Real Reason Apple Cider Vinegar Works

Dr. Berg is going to talk about the benefits of apple cider vinegar in the video below. The main component of apple cider vinegar is acetic acid which has a PH of 2.5. Many parts of the body have different PH levels. Dr. Berg says the KEY is to know the PH level of your blood and make adjustments accordingly.

Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.

Apple cider vinegar is fantastic for all sorts of ailments, but not because of it's nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.

Watch the video to the end where he gives you a recipe for a great drink that has a couple of teaspoons of apple cider vinegar and he explains why apple cider vinegar is good for weight loss.

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The featured image was captured from the video, and the quote came from the video description.

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In this video Dr. Berg expands on his explanation of apple cider vinegar and weight lose.

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