The Healthiest Bread In The World

Keto bread can be a fabulous addition to the menu, in fact it can be the healthiest bread in the world.

This low carb bread recipe has become a staple at our house.

Mix it up a bit by baking it in different shapes, sizes and pans.

You will also find that it doesn't fall apart and freezes well, so you can make several loaves at once and freeze them for later use.

Since the almond flour is so dense and filling, I make small rolls that are great for busy people who need food that can travel.

Join Karen and Eric as they show you the steps in this simple recipe for the healthiest bread in the world.

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Dry Ingredients:

1 cup almond flour

1 cup arrowroot flour

1/3 cup coconut flour

1 tsp. sea salt

2 tsp. active dry yeast

1 ½ tbsp. very finely ground chia seed

2 tbsp. organic psyllium husk powder

Wet Ingredients:

1 ¼ cup filtered water

2 tsp. Maple Syrup (This is consumed by the yeast, which lowers the glycemic

index)

1 egg

Find more about this recipe at their blog site

Featured image source.

Looking for a great tortilla recipe.

Low Carb Tortillas