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Ways To Use Low Carb Mozzarella Dough

By leec Leave a Comment

Here Are 4 Ways To Use Mozzarella Dough

mozzarella dough

You are going to fall in love with these 4 mozzarella dough uses. You've just gotta try it as garlic bread, pizza crust, bagels and pizza scrolls. Some call mozzarella dough flat head dough. Either way it will be a hit with your family.

Just what is mozzarella dough

Basically it is simple low-carb bread dough made with mozzarella, cream cheese, an egg and almond flour (or coconut flour).

This keto friendly low-carb bread dough is grain free and wheat free.

Once you try this dough there will be no going back.

Watch the video and check out the recipe below.

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servingswhole dough recipe
Calories 1174 kcal

Ingredients

  • 1 3/4 cups pre shredded/grated cheese mozzarella
  • 3/4 cups almond meal/flour *see recipe notes below
  • 2 tbsp cream cheese full fat
  • 1 egg medium
  • pinch salt to taste

Instructions

  1. Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese.
  2. Microwave on HIGH for 1 minute.
  3. Stir then microwave on HIGH for another 30 seconds.
  4. Add the egg, salt, and any other flavorings, mix gently.

Use the basic mozzarella dough in a variety of ways detailed below.

Low-Carb Mozzarella Dough Pizza – the Holy Grail

  1. Place the low-carb dough in between 2 pieces of baking parchment/paper and roll into a circular pizza shape. Remove the top baking paper/parchment. If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.
  2. Make fork holes all over the pizza base to ensure it cooks evenly.
  3. Slide the baking paper/parchment with the pizza base, on a baking tray (cookie tray) or pizza stone, and bake at 220C/425F for 12-15 minutes, or until brown.
  4. To make the base really crispy and sturdy, flip the pizza over (onto baking paper/parchment) once the top has browned.
  5. Once cooked, remove from the oven and add all the toppings you like. Make sure any meat is already cooked as this time it goes back into the oven just to heat up the toppings and melt the cheese. Bake again at 220C/425F for 5 minutes.

Low-Carb Mozzarella Dough – Bagels

  1. Add 1 tsp of baking powder to the dough mixture, mix thoroughly.
  2. Divide the mozzarella dough into 6 equal sizes. Roll into balls then into cylinder shapes as shown in the video.
  3. Fold the ends of the cylinder shapes in a circle and squeeze the two ends together to form a bagel shape.
  4. Place on a baking tray and sprinkle with sesame seeds.Bake at 220C/425F for 15 minutes, or until golden brown.
  5. Serving suggestions – cream cheese, avocado, smoked salmon, bacon bits

Low-Carb Mozzarella Dough – Garlic Bread

Low-Carb Mozzarella Dough – Pizza Scrolls

For many more images and the instructions for the last 2 uses go to the original article.

The featured image was captured from the original article.

Super Cheesy Keto Friendly Hamburger Casserole

By leec Leave a Comment

Low Carb With Plenty Of Bacon And Cheese

keto cheese casserole

Here is an easy casserole dish you can serve for family and friends. They will love this keto friendly cheesy, bacon hamburger casserole.

Casseroles are an easy to make inexpensive dinner.

One trick is to cook a batch of bacon ahead of time so it is on hand so this casserole becomes a quick meal to make.

You can do variations on this recipe by leaving the bacon out or adding in you favorite vegetables.

You'll find the low carb hamburger casserole recipe is very flexible.

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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings12people
Calories 587 kcal
Author Lisa | Low Carb Yum

Ingredients

  • 2 pounds ground beef
  • 2 cloves large garlic
  • 1/2 teaspoon onion powder
  • 1 pound bacon cooked and chopped
  • 8 eggs see note
  • 1 can tomato paste 6 ounces
  • 1 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 12 ounces grated cheddar cheese divided

Instructions

  1. Brown ground beef with garlic and onion powder.
  2. Drain excess grease, then spread beef on bottom of 9×13-inch casserole pan.
  3. Stir bacon pieces into cooked beef.
  4. In medium bowl, whisk together eggs, tomato paste, heavy cream, salt, and pepper until well combined.
  5. Stir 8 ounces grated cheese into egg mixture.
  6. Pour egg mixture over beef and bacon.
  7. Top with remaining 4 ounces of grated cheese.
  8. Bake at 350°F for 30-35 minutes or until golden brown on top.

I found this recipe on lowcarbyum.com.

For the recipe notes, nutrition facts, back story and many more images check out the source article.

Featured image was captured from the source article.

Try this Keto Chili Casserole.

Chili Casserole Recipe

Here Is A Classic Weekday Meal

By leec Leave a Comment

So Easy To Make When You Are In A Rush

broccoli chicken stirfry

In a rush and looking for something quick and simple to make? Why not try this broccoli, mushroom chicken stir fry. It's a classic dish, fresh broccoli florets, sauteed chicken in a savory sauce. All ready in about 30 minutes.

Some would say this is a dish you would find in a Chinese restaurant.

Simplicity is the key to this dish – just a handful of ingredients and a handful of spices for taste.

Here is a video I found that will give you some great tips on making this stir fry. The ingredients are a little different so you might want to experiment.

Ingredients
1 pound boneless skinless chicken breast cut into 1 inch pieces
1 tablespoon + 1 teaspoon vegetable oil
2 cups small broccoli florets
1 cup sliced mushrooms if you don't like mushrooms you can add more broccoli instead
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
1/4 cup oyster sauce
1/4 cup low sodium chicken broth or water
1 teaspoon sugar
2 teaspoons toasted sesame oil
1 teaspoon soy sauce
1 teaspoon cornstarch
salt and pepper to taste

Instructions
Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender.
Add the ginger and garlic to the pan and cook for 30 seconds more.
Remove the vegetables from the pan; place them on a plate and cover.
Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.
Season the chicken pieces with salt and pepper and add them to the pan in a single layer – you may need to do this step in batches. Cook for 3-4 minutes on each side until golden brown and cooked through.
Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.
In a bowl whisk together the oyster sauce, chicken broth, sugar, sesame oil and soy sauce. In a small bowl mix the cornstarch with a tablespoon of cold water.
Pour the oyster sauce mixture over the chicken and vegetables; cook for 30 seconds. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.

It would be easy to alter some of the ingredients to make it more of a keto diet recipe.

For more great info on this dish check out the source article.

The featured image was captured from the article.

The Cloud Bread That Has Taken The Internet By Storm

By leec 1 Comment

Low Carb Cloud Bread – Make As A Loaf Or Rolls

low carb cloud bread

This cloud bead is one of the lowest carb breads you will make.

You can bake this recipe in a loaf pan or on a cookie sheet to get rolls. The rolls are great for burgers or sandwiches. The loaf can be used for toast or a grilled cheese.

When making the rolls and not as a loaf, the cooking time will only be 20- 30 minutes.

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LOW CARB CLOUD BREAD LOAF

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 12
Calories 84 kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 6 eggs separated
  • 1/2 tsp cream of tartar
  • 6 ounces 170g sour cream
  • 1/2 tsp baking powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/2 cup 1.8oz (50g)whey protein powder(I used Jay Robb's vanilla)

Instructions

  1. Preheat oven at 300 degrees F.
  2. Place your egg whites in a stand mixer with the cream of tartar and whip until stiff peaks. Set aside.
  3. Place the egg yolks in a bowl with the remaining ingredients and stir well to combine.
  4. Fold in a small amount of egg whites into the yolk mixture a little at a time until it's all incorporated.
  5. Pour this into a greased loaf pan.
  6. Bake on the middle shelf of oven for 50- 60 minutes or until a toothpick or skewer stick in the center comes out clean. (See notes above if you are making rolls, cooking time changes.)
  7. Allow to cool before removing and slicing.
  8. Best if toasted.
  9. Keep refrigerated.

The feature image was captured from the source article.

For more great bread ideas check out the source blog.

Cookie Dough Truffles

By leec Leave a Comment

Friends Call Them Snickerdoodle Truffles

snickerdoodle truffles

These cinnamon balls have quite a fan following on the internet.

You are going to find that people love your balls.

These balls are sweet and savory and so easy to make.

Delicious spherical bites of grain-free, sugar-free snickerdoodle cookie dough. And they’re egg-free too

The video below shows a variation on the recipe but the procedure is the same.

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Ingredients

Truffles
  • 2 cups almond flour
  • 1/2 cup Swerve, Confectioners
  • 1 tsp cream of tartar
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 6 tbsp butter, melted
  • 1 tsp vanilla extract
Coating
  • 3 tbsp Swerve, Granular
  • 1 tsp ground cinnamon

Instructions

Truffles
  1. In a large bowl, whisk together the almond flour, Swerve, cream of tartar, cinnamon, and salt. Stir in melted butter and vanilla extract until the dough comes together. If the dough is too crumbly to squeeze together, add a tablespoon of water and stir together.
  2. Scoop dough out by the rounded tablespoon and squeeze in your palm a few times to help it hold together, then roll into a ball. Place on a waxed paper lined cookie sheet and repeat with remaining dough.
Coating
  1. In a shallow bowl, whisk together the Swerve and the cinnamon. Roll the truffles in the coating until well covered.

Makes about 24 truffles. 2 truffles per serving.

Source article for this recipe where Carolyn tells a nice back story for her recipe.

Featured image was captured from the source article

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