Do You Know How To Handle These Foods Properly Would you eat these mushrooms? Probably not. But there are 10 more common foods that could kill you if you don't treat them right. The fleshy part of these plants can be no problem at all for … [Continue reading]
Can You Believe Everything You Find On The Internet? I shared an image from another website a few days back that said onions became poisonous in a very short time when they were stored in the frig cut up. Fact or fiction. I did not research … [Continue reading]
Japanese Study Shows That This Vitamin Really Works According to a study done by doctors in Japan, the risk of getting the flu can be reduced by 50% just by taking vitamin D. When you consider that vaccines only target a small number of the flu … [Continue reading]
Lower Your Risk Of Pain And Injury Want to stay flexible and alert throughout your day? Stretching is one way to achieve that goal. Not many of us know the art of stretching. The source article has 30 + stretching exercises. We'll cover the most … [Continue reading]
Adriene Is Back With This Back To Basics Yoga Practice Today's yoga practice is aimed to help your back pain. Adriene has made this basic yoga practice to support all the requests for a yoga practice that supports your backs. You can use … [Continue reading]
