Baked Cheddar Parmesan Crisps Recipe Would you like to know how to make parmesan crisps and cheddar crisps? Well you're soon to find out how to do both. This is a quick and easy snack that has about a 5 minute prep time. And you only need 3 … [Continue reading]
Low Carb Donut Keto Recipe image source Don't these low carb donuts look scrumptious? Would you believe they are almond flour keto donuts (paleo, gluten free). As you'll see they are easy to make using common ingredients. The sugar on the … [Continue reading]
The Healthiest Bread In The World Keto bread can be a fabulous addition to the menu, in fact it can be the healthiest bread in the world. This low carb bread recipe has become a staple at our house. Mix it up a bit by baking it in different … [Continue reading]
Chocolate, Cheese, Meat and Sugar Are Addictive Foods The strange thing is most people do not even know they have a food addiction. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Here is a little … [Continue reading]
Today's Yoga Practice Is Focused On Core Strength Day 6 - Kindle. Ignite the muscles of your core. Get centered as you get strong. Consider the practice of spiraling inward toward your core values and what matters most. Not just mindless ab … [Continue reading]
