About The True Cause Of Heart Disease There are a huge number of people who die from heart disease every year - on average 610,000 people every year. Globally there are over 17 million people affected by heart disease. About one third of those … [Continue reading]
The Meals Ally Used To Loose 170 Pounds One of Ally's favorite meals is cauliflower fried rice. The image above is from a Headbangers Kitchen recipe for keto chicken fried rice. Cauliflower is a great rice substitute. Ally loves to keep her … [Continue reading]
170 Pounds Lost On Keto Here is Ally's story, from an overweight extra tall kid for here age to one of the most attractive women as an adult. Wow what a change getting to your proper weight can make. Watch her video below as she tells her … [Continue reading]
8 Things To Do When Starting A Keto Diet Hey folks in this post we are going to get Ally's 8 step keto beginners guide. Maybe the hardest part to going on a diet is choosing your diet and getting started. Ally chose the keto diet for her weight … [Continue reading]
Some Say The Toughest Part Of A Diet There is one part of loosing weight that seems to be the toughest (other than starting a diet to begin with) and that is losing the last 10 pounds. Maybe it's because we are close enough in our mind and start … [Continue reading]
