You Don't Loose Weight To Get Healthy
In the video below Dr. Berg is going to explain the science of how to burn fat.
A very important insight he discovered was:
People Don't Loose Weight To Get Healthy
They Have To First Get Healthy To Loose The Weight
Get Healthy First – Then Loose The Weight Second
Why? Your weight is a symptom not the cause of an unhealthy body.
You are about to discover the hormones that regulate your metabolism. The ones that help you gain weight and the ones that help you loose weight.
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The Solution
You're not trying to treat a disease.
You're not trying to treat weight lose.
It's all about improving insulin resistance. This is a condition whereby insulin does not go into the cells triggering excessive amounts of insulin to be generated. In the presence of insulin, all fat burning gets shut down.
If you want to learn about a system that cuts down on insulin and looses weight then get the FREE book “Body Reboot”.
The featured image was captured from the video and the quotes came from the video.