They Are Not Distinguishing Between The Different Types Of Low Carb Diets

Many would agree that the research on low carb high protein diets is coming out against that type of diet. Whereas the research on low carb, high fat, low protein diets is saying that these diets are beneficial. There are also other diets and fasting diets mixed in with this low carb label.  The Ketogenic diet is one of those low carb, low protein high fat diets that are improving the health of many people.

I found a video compilation of the brightest vegan leaders giving their most hard-hiting points and I add the missing data for each one almost line by line I'm giving you the info they don't know, don't understand, or don't want to tell you. -Dr. Schmidt

See what these experts are and aren't telling you.

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Links:

1) The graph showing LDL's poor relationship with cardiovascular disease: http://shapesociety.org/what-you-shou…

2) Calories in/Calories out is bunk graph: http://highsteaks.com/infographic-cal…

3)15 studies low carb beats low fat and lasts longer: http://static1.1.sqspcdn.com/static/f… 4)Atkins had a viral problem controversy: https://www.wsj.com/articles/SB107637…

5)Dr. McDougall doesn't tell you that low carb diets he mentions are also high protein https://www.youtube.com/watch?v=OM0BP…

6)The first study: https://www.ncbi.nlm.nih.gov/pmc/arti…

7)The second study: http://www.bmj.com/content/344/bmj.e4026

8)The third study: http://journals.plos.org/plosone/arti…

9)The fourth study: https://www.ncbi.nlm.nih.gov/pmc/arti…

10)The last study that shows high fat, low carb should be the new global dietary recommendations: http://www.acc.org/latest-in-cardiolo…

I would recommend a good book that talks about the keto diet and it's many benefits. It's called “Body Reboot” an this week there is a Free + shipping special offer. Grab your copy today.

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